{"id":1405,"date":"2021-04-09T15:21:36","date_gmt":"2021-04-09T15:21:36","guid":{"rendered":"https:\/\/theme-dev.cmsmasters.net\/medical\/?p=1335"},"modified":"2021-04-09T15:21:36","modified_gmt":"2021-04-09T15:21:36","slug":"short-term-vs-long-term-dance-goals","status":"publish","type":"post","link":"https:\/\/inmotion.com.ua\/?p=1405","title":{"rendered":"Short-Term VS Long-Term Dance Goals"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1405\" class=\"elementor elementor-1405\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa2af55 elementor-section-boxed elementor-section-height-default elementor-section-height-default cmsmasters-block-default\" data-id=\"aa2af55\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a63d1a2\" data-id=\"a63d1a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f3fb04 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"3f3fb04\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tThe European languages are members of the same family. Their separate existence is a myth. For science, music, sport, etc, Europe uses the same vocabulary. The languages only differ in their grammar, their pronunciation and their most common words. Everyone realizes why a new common language would be desirable: one could refuse to pay expensive translators. To achieve this, it would be necessary to have uniform grammar, pronunciation and more common words.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63d67cd cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"63d67cd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why are Many People Afraid to Dance?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ace1b4 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"8ace1b4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tTo achieve this, it would be necessary to have uniform grammar, pronunciation and more common words. If several languages coalesce, the grammar of the resulting language is more simple and regular than that of the individual languages. The new common language will be more simple and regular than the existing European languages. It will be as simple as Occidental; in fact, it will be Occidental.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d18f740 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"d18f740\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"> Long-Term Goals  Might Include Things Like:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2e964a cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"b2e964a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Become a dance instructor<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b8a0a8 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"2b8a0a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tTo an English person, it will seem like simplified English, as a skeptical Cambridge friend of mine told me what Occidental is. The European languages are members of the same family. Their separate existence is a myth. For science, music, sport, etc.\n\nThe languages only differ in their grammar, their pronunciation and their most common words. Everyone realizes why a new common language would be desirable: one could refuse to pay expensive translators. The European languages are members of the same family.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-separate-animation-selector=\".elementor-widget-cmsmasters-gallery__item\" data-text-animation-class=\"sequental, random\" class=\"elementor-element elementor-element-450ea65 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-gallery\" data-id=\"450ea65\" data-element_type=\"widget\" data-settings=\"{&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;aspect_ratio&quot;:&quot;16:9&quot;,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;20&quot;,&quot;sizes&quot;:[]},&quot;columns&quot;:&quot;2&quot;,&quot;link_to&quot;:&quot;file&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;vertical_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;vertical_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;vertical_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;vertical_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;lazyload&quot;:&quot;yes&quot;}\" data-widget_type=\"cmsmasters-gallery.default\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-gallery__container\"><a class=\"e-gallery-item elementor-widget-cmsmasters-gallery__item\" alt=\"Gallery item image\" aria-label=\"Gallery item image\" data-elementor-lightbox-slideshow=\"450ea65\" href=\"https:\/\/inmotion.com.ua\/wp-content\/uploads\/2022\/04\/open-post-14.jpg\"><div alt=\"Gallery item image\" class=\"e-gallery-image elementor-widget-cmsmasters-gallery__item-image\" data-thumbnail=\"https:\/\/inmotion.com.ua\/wp-content\/uploads\/2022\/04\/open-post-14.jpg\" data-width=\"390\" data-height=\"530\"><\/div><\/a><a class=\"e-gallery-item elementor-widget-cmsmasters-gallery__item\" alt=\"Gallery item image\" aria-label=\"Gallery item image\" data-elementor-lightbox-slideshow=\"450ea65\" href=\"https:\/\/inmotion.com.ua\/wp-content\/uploads\/2022\/04\/open-post-15.jpg\"><div alt=\"Gallery item image\" class=\"e-gallery-image elementor-widget-cmsmasters-gallery__item-image\" data-thumbnail=\"https:\/\/inmotion.com.ua\/wp-content\/uploads\/2022\/04\/open-post-15.jpg\" data-width=\"390\" data-height=\"530\"><\/div><\/a><a class=\"e-gallery-item elementor-widget-cmsmasters-gallery__item\" alt=\"Gallery item image\" aria-label=\"Gallery item image\" data-elementor-lightbox-slideshow=\"450ea65\" href=\"https:\/\/inmotion.com.ua\/wp-content\/uploads\/2022\/04\/open-post-16.jpg\"><div alt=\"Gallery item image\" class=\"e-gallery-image elementor-widget-cmsmasters-gallery__item-image\" data-thumbnail=\"https:\/\/inmotion.com.ua\/wp-content\/uploads\/2022\/04\/open-post-16.jpg\" data-width=\"390\" data-height=\"530\"><\/div><\/a><a class=\"e-gallery-item elementor-widget-cmsmasters-gallery__item\" alt=\"Gallery item image\" aria-label=\"Gallery item image\" data-elementor-lightbox-slideshow=\"450ea65\" href=\"https:\/\/inmotion.com.ua\/wp-content\/uploads\/2022\/04\/open-post-17.jpg\"><div alt=\"Gallery item image\" class=\"e-gallery-image elementor-widget-cmsmasters-gallery__item-image\" data-thumbnail=\"https:\/\/inmotion.com.ua\/wp-content\/uploads\/2022\/04\/open-post-17.jpg\" data-width=\"390\" data-height=\"530\"><\/div><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc9cbcf cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"bc9cbcf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Photo by CDC \/ Unsplash<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1a93fa cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"c1a93fa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Get that perfect \u201cdance figure\u201d\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54b80e1 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"54b80e1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The European languages are members of the same family. Their separate existence is a myth. For science, music, sport, etc. Europe uses the same vocabulary.<\/p><p>The languages only differ in their grammar, their pronunciation and their most common words. Everyone realizes why a new common language would be desirable: one could refuse to pay expensive translators. To achieve this, it would be necessary to have uniform grammar, pronunciation and more common words.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc9a20e cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"fc9a20e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Get first place in a dance competition<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2aadded cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"2aadded\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tTo an English person, it will seem like simplified English, as a skeptical Cambridge friend of mine told me what Occidental is. The European languages are members of the same family. Their separate existence is a myth. For science, music, sport, etc, Europe uses the same vocabulary. The languages only differ in their grammar, their pronunciation and their most common words. Everyone realizes why a new common language would be desirable: one could refuse to pay expensive translators.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7bc7a6f elementor-section-boxed elementor-section-height-default elementor-section-height-default cmsmasters-block-default\" data-id=\"7bc7a6f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c1607d2\" data-id=\"c1607d2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-84003cb cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"84003cb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tTo achieve this, it would be necessary to have uniform grammar, pronunciation and more common words. If several languages coalesce, the grammar of the resulting language is more simple and regular than that of the individual languages. The new common language will be more simple and regular than the existing European languages. It will be as simple as Occidental; in fact, it will be Occidental.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-452d969 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"452d969\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why are Long-Term Goals \u201cFuzzy\u201d?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0b4c3c6 elementor-section-boxed elementor-section-height-default elementor-section-height-default cmsmasters-block-default\" data-id=\"0b4c3c6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e9f212e\" data-id=\"e9f212e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-99640d3 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"99640d3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tTo an English person, it will seem like simplified English, as a skeptical Cambridge friend of mine told me what Occidental is. are members of the same family. Their separate existence is a myth. For science, music, sport, etc, Europe uses the same vocabulary. The languages only differ in their grammar, their pronunciation and their most common words. Everyone realizes why a new common language would be desirable: one could refuse to pay expensive translators. To achieve this, it would be necessary. To an English person, it will seem like simplified English, as a skeptical Cambridge friend of mine told me what Occidental is.\u00a0The European languages are members of the same family. Their separate existence is a myth. For science, music, sport, etc. The European languages are members of the same family.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-15b90e8\" data-id=\"15b90e8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-adfa7d8 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"adfa7d8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">See also:<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3672bd0 cmsmasters-blog--layout-default cmsmasters-blog-grid-marker__marker-icon cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-blog-grid elementor-widget-cmsmasters-blog-similar\" data-id=\"3672bd0\" data-element_type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;1&quot;,&quot;blog_layout&quot;:&quot;default&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;blog_post_type&quot;:&quot;post&quot;,&quot;query_control_prefix&quot;:&quot;blog&quot;,&quot;post_gap_row&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;post_gap_row_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;post_gap_row_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;post_gap_row_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"cmsmasters-blog-grid.default\" data-document-id=\"1405\">\n\t\t\t\t\t<div class=\"cmsmasters-blog cmsmasters-blog-grid cmsmasters-blog--type-default\"><div class=\"cmsmasters-blog__posts-variable\"><div class=\"cmsmasters-blog__posts-wrap\"><div class=\"cmsmasters-blog__posts\"><article id=\"post-29739\" class=\"cmsmasters-blog__post post-29739 post type-post status-publish format-standard has-post-thumbnail hentry category-default tag-heels tag-studio tag-trainer pmpro-has-access\"><div class=\"cmsmasters-blog__post-inner\"><div class=\"cmsmasters-blog__post-thumbnail\"><a href=\"https:\/\/inmotion.com.ua\/?p=29739\" class=\"cmsmasters-blog__post-thumbnail__inner\" aria-label=\"10 Tips For Taking Online Dance Classes\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"480\" src=\"https:\/\/inmotion.com.ua\/wp-content\/uploads\/2022\/06\/lesson-3-768x480.jpg\" class=\"attachment-medium_large size-medium_large wp-image-29630\" alt=\"\" srcset=\"https:\/\/inmotion.com.ua\/wp-content\/uploads\/2022\/06\/lesson-3-768x480.jpg 768w, https:\/\/inmotion.com.ua\/wp-content\/uploads\/2022\/06\/lesson-3-600x375.jpg 600w, https:\/\/inmotion.com.ua\/wp-content\/uploads\/2022\/06\/lesson-3-300x188.jpg 300w, https:\/\/inmotion.com.ua\/wp-content\/uploads\/2022\/06\/lesson-3-1024x640.jpg 1024w, https:\/\/inmotion.com.ua\/wp-content\/uploads\/2022\/06\/lesson-3-480x300.jpg 480w, https:\/\/inmotion.com.ua\/wp-content\/uploads\/2022\/06\/lesson-3-30x19.jpg 30w, https:\/\/inmotion.com.ua\/wp-content\/uploads\/2022\/06\/lesson-3-16x10.jpg 16w, https:\/\/inmotion.com.ua\/wp-content\/uploads\/2022\/06\/lesson-3.jpg 1280w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/div><h4 class=\"cmsmasters-blog__post-title\"><a href=\"https:\/\/inmotion.com.ua\/?p=29739\">10 Tips For Taking Online Dance Classes<\/a><\/h4><\/div><\/article><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-c718896 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-twitter\" data-id=\"c718896\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-twitter.default\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-twitter__wrapper\" style=\"min-height: 1px\">\t\t<blockquote id=\"c718896\" class=\"twitter-tweet\" data-lang=\"uk\" data-partner=\"twitter-deck\" data-cards=\"yes\" data-theme=\"light\" data-align=\"center\">\r\n\t\t\t<a href=\"https:\/\/twitter.com\/dev_cmsmasters\/status\/1376803926582947842?s=20\"><\/a>\r\n\t\t<\/blockquote>\r\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5794603 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"5794603\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What About Mid-Range Goals?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df2a632 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"df2a632\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tThe European languages are members of the same family. Their separate existence is a myth. For science, music, sport, etc, Europe uses the same vocabulary.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-separate-animation-selector=\".elementor-widget-cmsmasters-toggles__item\" data-text-animation-class=\"sequental, random\" class=\"elementor-element elementor-element-0513e09 cmsmasters-title-alignment-center cmsmasters-item-icon-position-left cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-toggles cmsmasters-widget-toggles\" data-id=\"0513e09\" data-element_type=\"widget\" data-settings=\"{&quot;toggles&quot;:[{&quot;toggle_title&quot;:&quot;Learning  Footwork&quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;\\u00a0&lt;\\\/p&gt;&lt;p&gt;If you dance on your toes and heels and not set everything your entire foot, then it\\u2019s kind of like jump-roping \\u2013 you\\u2019ll be ready to jump from one place to another.&lt;\\\/p&gt;&lt;p&gt;This skill is like a triple-threat for basketball players, or even your ready stance for football players\\u2026 for us dancers, it\\u2019s the same thing, same idea \\u2013 be in a position where it\\u2019s easy for you to go anywhere.\\&quot; So when you\\u2019re dancing, don\\u2019t always be flat footed! Being on the balls of your feet will help you spring and rebound off the floor much more easily.&lt;\\\/p&gt;&lt;p&gt;\\u00a0&lt;\\\/p&gt;&quot;,&quot;_id&quot;:&quot;745b01a&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;},{&quot;toggle_title&quot;:&quot;Losing 5 Pounds &quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;Let\\u2019s start with the basics \\u2013 stabilizing your balance. To do this, feel how your weight is distributed through each move. For example, if you have to lift your left foot up, then most of your weight should be on your right foot. Maintain a sturdy base the next time you dance and you\\u2019ll notice how much more controlled your bottom half is! Play around with different positions, whether it\\u2019s on one foot or both, so you get comfortable with where your weight is and how to shift between them.&lt;\\\/p&gt;&lt;p&gt;\\u00a0&lt;\\\/p&gt;&quot;,&quot;_id&quot;:&quot;3bf3c09&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;},{&quot;_id&quot;:&quot;52d7171&quot;,&quot;toggle_title&quot;:&quot;Specific Technique &quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;I\\u2019m one of those people that groan when the choreographer says \\u201cthere\\u2019s a little bit of floorwork..\\u201d But once I do it, I realize how awesome it is. For starters, it trains your athleticism by taking your body out of its comfort zone of being upright. Second, it makes the piece look so much more dynamic because that whole level change to get to the floor is a chance to do something cool. And lastly, working with the floor opens up a whole new door for creative choreography concepts!&lt;\\\/p&gt;&lt;p&gt;\\u00a0&lt;\\\/p&gt;&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;}],&quot;default_toggle&quot;:&quot;1&quot;,&quot;type&quot;:&quot;toggles&quot;}\" data-widget_type=\"cmsmasters-toggles.default\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-toggles__list\"><div class=\"elementor-widget-cmsmasters-toggles__item\"><h4 id=\"elementor-tab-title-5321\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"1\" role=\"button\" tabindex=\"0\"><a class=\"elementor-widget-cmsmasters-toggles__title-link\" href=\"#\" tabindex=\"-1\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">Learning  Footwork<\/span><\/a><\/h4><div id=\"elementor-widget-cmsmasters-toggles__content-5321\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"1\"><p>\u00a0<\/p><p>If you dance on your toes and heels and not set everything your entire foot, then it\u2019s kind of like jump-roping \u2013 you\u2019ll be ready to jump from one place to another.<\/p><p>This skill is like a triple-threat for basketball players, or even your ready stance for football players\u2026 for us dancers, it\u2019s the same thing, same idea \u2013 be in a position where it\u2019s easy for you to go anywhere.&#8221; So when you\u2019re dancing, don\u2019t always be flat footed! Being on the balls of your feet will help you spring and rebound off the floor much more easily.<\/p><p>\u00a0<\/p><\/div><\/div><div class=\"elementor-widget-cmsmasters-toggles__item\"><h4 id=\"elementor-tab-title-5322\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"2\" role=\"button\" tabindex=\"0\"><a class=\"elementor-widget-cmsmasters-toggles__title-link\" href=\"#\" tabindex=\"-1\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">Losing 5 Pounds <\/span><\/a><\/h4><div id=\"elementor-widget-cmsmasters-toggles__content-5322\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"2\"><p>Let\u2019s start with the basics \u2013 stabilizing your balance. To do this, feel how your weight is distributed through each move. For example, if you have to lift your left foot up, then most of your weight should be on your right foot. Maintain a sturdy base the next time you dance and you\u2019ll notice how much more controlled your bottom half is! Play around with different positions, whether it\u2019s on one foot or both, so you get comfortable with where your weight is and how to shift between them.<\/p><p>\u00a0<\/p><\/div><\/div><div class=\"elementor-widget-cmsmasters-toggles__item\"><h4 id=\"elementor-tab-title-5323\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"3\" role=\"button\" tabindex=\"0\"><a class=\"elementor-widget-cmsmasters-toggles__title-link\" href=\"#\" tabindex=\"-1\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">Specific Technique <\/span><\/a><\/h4><div id=\"elementor-widget-cmsmasters-toggles__content-5323\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"3\"><p>I\u2019m one of those people that groan when the choreographer says \u201cthere\u2019s a little bit of floorwork..\u201d But once I do it, I realize how awesome it is. For starters, it trains your athleticism by taking your body out of its comfort zone of being upright. Second, it makes the piece look so much more dynamic because that whole level change to get to the floor is a chance to do something cool. And lastly, working with the floor opens up a whole new door for creative choreography concepts!<\/p><p>\u00a0<\/p><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54dbbbb cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"54dbbbb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tThe European languages are members of the same family. Their separate existence is a myth. For science, music, sport, etc, Europe uses the same vocabulary. The European languages are members of the same family. Their separate existence is a myth. For science, music, sport, etc.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0efc56d cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"0efc56d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Great! So What Kind of Goals Should I Set?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c8b214 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"3c8b214\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tThe European languages are members of the same family. Their separate existence is a myth. For science, music, sport, etc, Europe uses the same vocabulary.\n\nThe languages only differ in their grammar, their pronunciation and their most common words. Everyone realizes why a new common language would be desirable: one could refuse to pay expensive translators. To achieve this, it would be necessary to have uniform grammar, pronunciation and more common words.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p> I\u2019m not particularly a fan of long-term goals. Sure, it\u2019s great to have that future dream to work towards, but it\u2019s the short-term goals that inspire action. And hey, many people won\u2019t agree with me. That\u2019s what this article is about!<\/p>\n","protected":false},"author":1,"featured_media":22046,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pmpro_default_level":"","footnotes":""},"categories":[21],"tags":[25,26,28],"class_list":["post-1405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dance-technique","tag-dance","tag-events","tag-hip-hop","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/inmotion.com.ua\/index.php?rest_route=\/wp\/v2\/posts\/1405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inmotion.com.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inmotion.com.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inmotion.com.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inmotion.com.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1405"}],"version-history":[{"count":0,"href":"https:\/\/inmotion.com.ua\/index.php?rest_route=\/wp\/v2\/posts\/1405\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inmotion.com.ua\/index.php?rest_route=\/wp\/v2\/media\/22046"}],"wp:attachment":[{"href":"https:\/\/inmotion.com.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inmotion.com.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inmotion.com.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}